We deliver a true time massage; an hour massage is a full 60 minutes, an hour and a half massage is a full 90 minutes. etc. There are no memberships to purchase or contracts, one flat rate all the time anytime. Serenity Massage & Tan is dedicated to offering the highest level of customer service to all of its clientele. We are certain to address our clients needs with a high level of professionalism at reasonable prices. Now everyone can afford a little pampering!

Swedish massage
This is an incredible European treatment that will help soothe muscles, relieve tension, reduce stress, increase circulation, decrease muscle toxins and promote relaxation. Customized to your needs, this massage can be either light or medium in pressure.

Techniques include circular pressure applied by the hands and palms, firm kneading, work with arms and elbows may be applied if more pressure is desired. As with all of our massages, lotion and or oil will be used to reduce friction and stimulate the skin.

Deep Tissue
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Swedish massage is also incorporated in Deep Tissue for relaxation, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain. Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement.

Prenatal Massage
A mommy-to-be can be full of stress while preparing for life to come! Prenatal massage at Serenity Massage & Tan is both essential and beneficial to both mother and child, Prenatal massage gives relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs. This treatment calms the nervous system and provides relaxation, thus giving soothing relief for mommy.

Trigger Point Therapy
A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. The purpose of trigger point therapy is to eliminate pain and to re-educate the muscles into pain-free habits. With trigger point therapy the swelling and stiffness of neuromuscular pain is reduced, range of motion is increased, tension is relieved, and circulation, flexibility and coordination are improved. Trigger point therapy results in the elimination of toxins and re-energizing the body.

Hot Stone Therapy
This massage incorporates heated river rocks into a regular full body session. Using oil rather than lotion, the hot stones are moved slowly over the muscles, heating them up which allows for deeper pressure. If you don't like a lot of pressure the heat alone creates the effect without you having to experience the deeper work. There are several sizes of stones to fit different areas of the body. Great for aches and pains or just to relax.

Sports Massage
You don’t have to be an Olympic athlete to have a sports massage – it is for the athlete in all of us. The massage therapists at Serenity Massage & Tan focus on your specific sport and what areas of the body are affected the most. Sports massage is a type of Swedish massage that stimulates circulation of blood and lymph fluids. Some sports massage movements use trigger point therapy to break down knots in the muscles and increase range of motion.

Reflexology
Reflexology is a useful massage that removes toxins from the body, helps with pain management and energizes. This method is used when other full body massages are not an option and the concentration on the feet corresponds to organs in the body. Reflexology can also be incorporated with a full body massage if needed, to enjoy overall healing and relaxation.

Aromatherapy Massage
Escape the daily grind and lose yourself in our aromatherapy massage. Before your massage begins, one of our licensed therapists will take you on a sensory journey of our massage oil blends to see which scent best suits you. Some of our oil blends include a Tranquility blend, Stress Management, Harmony, Relaxation and Awaken to revitalize your senses. Once your scent is chosen, your therapist will incorporate this oil with a Swedish Massage to melt away stress and promote ultimate relaxation.
**Precautions - Pregnant women should not use aromatherapy. Some oils (such as juniper, rosemary, and sage) may cause uterine contractions.

**Massage Prices: 30 Minute Massage - $25 60 Minute Massage - $47 90 Minute Massage - $68 120 Minute Massage - $92 30 Minute Reflexology Massage - $30.00	Packages - allows clients to pre-pay for massages 5 - 60 Minute Swedish - $215 5 - 60 Minute Specialty -$265 5 - 90 Minute Swedish - $320 5 - 90 Minute Specialty -$370 Add a Reflexology Massage to any package - Add $30.00
**The prices shown are for Swedish massages, please add $10 for specialty massages. Call us for details.
Buy 3 massages get 1 free! 60 minute Swedish: $141 90 minute Swedish: $204 60 minute Specialty: $171 90 Minute Specialty: $234 Massage Add-Ons: Firmi-Sea Body Mud Wrap - $115 (includes 60 minute Swedish) Reflexology - $77 (includes 60 min Swedish, please allow 90 minutes for total session)

Precautions
Massage is not recommended for certain people:
• infectious skin disease, rash, or open wounds
• immediately after surgery
• immediately after chemotherapy or radiation, unless recommended by your doctor
• people with osteoporosis should consult their doctor before getting a massage
• prone to blood clots. There is a risk of blood clots being dislodged. If you have heart disease, check with your doctor first.
• pregnant women should check with their doctor first if they are considering getting a massage.

 

Additional tips
• don’t eat a heavy meal or drink alcohol before the massage
• if it's your first time at Serenity Massage & Tan arrive at least 10 minutes early to complete the necessary forms. Otherwise, arrive 5 minutes early so you can have a few minutes to rest and relax before starting the massage.